Every 60 minute SPENGA session includes:
If it’s your first SPENGA session, here’s what you need to know:
To avoid distractions and ensure a safe and fun workout for everyone, please do not bring cell phones into the studio.
We’ve stocked our studio with plenty of amenities so you can focus on getting the best workout ever.
For the best experience, we recommend bringing the following items to class:
Since we’ll be switching workouts throughout class, here’s what you’ll need to have on your feet.