Nashua, NH

Spenga Nashua, NH
493 Amherst St
Nashua, NH 03063

Welcome to SPENGA-Nashua and the BEST. WORKOUT. EVER! We are conveniently located on Route 101A – easily accessible from all surrounding towns and just minutes from Route 3 and the Somerset Pkwy.

SPENGA is unlike any other fitness studio combining cardiovascular, strength, and flexibility training in every 60-minute session. Our ride, rep, revive philosophy makes for strong bodies and strong minds!

We developed this workout to help you reach your goals in one fitness studio. Our 60-minute workout delivers 20 minutes of Spin, 20 minutes of strength, and 20 minutes of yoga.

You won’t find a better high intensity, low impact workout anywhere else! Each 60-minute session boosts your endurance, strengthens your muscles and restores your body.